• Health

    Yoga With Adriene Has Your Back

    How is everyone feeling? With all that is going on with the COVID-19 outbreak, I wanted to share one of my favourite at home stress relievers – Yoga with Adriene videos on YouTube. Adriene’s videos have seen me through some tough times. When I was stressed studying for my licensing exams, I would go to the library all day, come home, have my daily “date” with Adriene, go to bed, then repeat it all the next day. Adriene’s video’s always felt like hanging out with a friend and were a bright spot in my day. Looking to do an awesome workout at home? Having trouble sleeping? Feeling stressed or anxious?…